MAWB Retreat – Bloom & Belong

This isn’t just another event.

• If you’ve been feeling like you need a reset…
• A change of pace…
• Or simply a day to reconnect with yourself and others…

This is for you.

The MAWB Retreat – Bloom & Belong is a one-day retreat designed to help you slow down, create, connect, and feel like you’re exactly where you’re meant to be — surrounded by women who get it.

What to Expect

This day has been thoughtfully designed so you’re not just sitting and listening.

You’ll move through a series of small-group experiences, each offering something different — from creativity and reflection to connection and joy. All while being in nature.

No pressure. No overwhelm.

Just a well-paced, meaningful day.

Your Retreat Experience Includes

Throughout the day, you’ll rotate through curated experiences:

Guided Meditation

A grounding session to help you fully arrive and reset.

Bloom Bar

Create a fresh floral arrangement and take a moment to express yourself creatively. Each person will pick their own vase and flowers to take home with them.

Rock Dot Painting

Slow down and create something simple, calming, and personal. You can follow the stencil provided or create you own design. This rock will make a lovely keepsake of our day together.

Goat Experience

Get to know the adorable goats! Meet Granny, Opal, and Dottie (3 generations) and brothers Liam and Philip–dwarf fainting goats! Lead by the Hillcrest Gathers owner, you will be introduced to these friendly baby goats! You will get to feed them a snack while you learn about their unique qualities and personalities.

Connection Circle – Speakers to be Announced

Meaningful, guided conversations designed to help you connect in a real wa Forest Scavenger Hunt

A reflective, self-guided experience designed to bring you back to the present moment.

A Day That Feels Different

This isn’t about doing more.

• It’s about:
• Slowing down
• Being present
• Creating something with your hands
• Having real conversations
• Laughing, connecting, and feeling part of something

You’ll leave feeling refreshed, grounded, and more connected than when you arrived.

What’s Included

• Light breakfast (fruit, pastries)
• Mimosa or juice bar
• Lunch (sandwiches, salads, grazing table)
• Afternoon tea, desserts, and fresh fruit
• Coffee, tea, and refreshments throughout the day
• Access to all retreat experiences
• A small, intimate group (limited to 40 women)

The Setting

Hosted at Hillcrest Gatherings, a beautiful nature-filled property designed for connection and reflection. Located in Bradford, Ontario (approximately 45-50 minutes from Mississauga.)

Think:

• Forest trails
• Open outdoor spaces
• Fresh air and quiet surroundings

This space allows you to step away from your day-to-day and fully be present.

Who This Is For

This retreat is for you if:

• You’ve been feeling busy, stretched, or a little disconnected
• You want more meaningful conversations
• You’re craving time for yourself without pressure
• You enjoy being around like-minded women
• You want something that feels real, not forced

You don’t need to prepare anything. You just need to show up.

The Flow of the Day

You’ll be guided through a thoughtfully paced experience that includes:

• Arrival + open networking
• Mimosa Bar and light breakfast
• Opening circle
• Guided meditation
• Small-group rotating sessions
• Lunch in the vintage lounge
• Afternoon tea + connection time
• Closing circle

Start Time: 10:00 AM | Lunch: 12:30 PM | End Time: 3:45
(Detailed agenda will be finalized soon)

Everything has been designed so you feel supported, not rushed.

 Meet Our Facilitators & Speakers

We are incredibly grateful to the women who have generously shared their time, talents, and expertise to help create this retreat experience.

Linsey Denham

• Guided Meditation Facilitator – Helping us begin the day with intention, presence, and calm.

Elvira V. Hopper

• Sound Bath Facilitator & Panelist – Creating space for healing, restoration, and connection through sound.

Saheeda Ali

• Somatic Movement Facilitator – Guiding us through gentle movement, energy awareness, and alignment.

Karen Sibal

• Grounding Session Facilitator – Sharing practical tools to reduce stress, anxiety, and overwhelm.

Joanna Alexopoulos

• Forest Visualization Facilitator – Leading us through a powerful experience of reflection, clarity, and personal growth.

Investment

Full-day retreat including morning mimosas, light breakfast, lunch, afternoon tea and snacks. Your own Bloom bouquet, your painted rock, and a parting gift.

Early Bird: $135 +HST Early bird pricing ends May 20th

Regular: $149 +HST

Limited to 40 women to keep the experience personal.

IMPORTANT NOTICE – Parking

Parking is limited at this Retreat. Carpooling with other pariticipants is a essential for all the cars to fit on the property.