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- Sep 26 2023
- 10:00 am - 12:00 pm
MAWB Ladies Meet Up – September 20th
Join us on Wednesday, September 20th for our monthly MAWB Ladies Meet Up for women in business. This will be an in-person held event at the Meadowvale Community Centre, Program Room #1.
The monthly MAWB Meet Up allows you to:
- connect one-on-one with others to build and nurture relationships,
- participate in small group breakout sessions where you work through a pre-determined discussion topic with the goal of helping you grow your network with like-minded businesswomen,
- learn timely and actionable information from one of our community members that will help you move your business forward.
Agenda for the monthly MAWB Meet Up:
9:00 – 9:30 – Open Networking, Tea, Coffee, Light Refreshments
9:30 am – Welcome & Announcements
9:50 am – Networking Activity
10:15 – 10:45 am – Featured Speaker, Karla Smith
10:55 – 11:20 am – Networking Activity
11:20 am – Upcoming Meetings and Closing Remarks
11:30 am – Meeting End Time
Registration Fee $22 +HST
About our Featured Speaker – Karla Smith
Karla Smith is a Personal Transformational Coach, Self-Love Expert and founder of The Monday Mantra Collective. She is dedicated to helping women get into action so self-love is their top priority.
She believes that we are all capable and equipped to love ourselves deeply and when we make that choice change is possible and lasting. Her mission is to help as many women commit to putting themselves at the top of their lists and live the life they want and deserve.
Presentation Title: Deepening Our Self-Care: Learning to treat ourselves as our top priority
Self-care is the conscious act we take to promote our own physical, mental, social, spiritual and emotional wellbeing. Wellbeing is essential and affects how we think, feel, act, make choices and relate to others. The stronger it is the better our quality of life becomes. When we value our own care it leads to greater success in all aspects of our lives. Believing that we matter enough to be cared for by ourselves, enhances all our beliefs about what is best for us.
In this immersive talk, Karla will help you to identify the areas of your self-care that are strongest, as well as those that need your support. You will uncover what is holding you back from deep self-care and understand how to shift those thoughts, and you will learn practices that will elevate your self-care to new heights.