- Oct 27 2022
- 12:30 pm - 1:30 pm
MAWB Lunch & Learn: Developing your Mental Fitness Muscles
Join us on October 27th for our MAWB Lunch & Learn: Developing your Mental Fitness Muscles.
Mental Fitness is about our capacity to respond to life’s challenges with positive rather than negative mindset. The impacts of a positive mindset are peak performance (more than ever thought possible!), peace of mind and overall wellness and healthier relationships.
During this presentation, you will learn how you can grow the three core mental muscles to thrive in challenging times. You will get a chance to try out some of these muscles and how they can be practiced in your everyday life to create real change that sticks!
ABOUT OUR FACILITATOR:
Laura Barbisan, Co-Founder and Owner of Leadership Design Studio. They offer leadership development workshops and programs as well as Executive Coaching for individuals and teams.
Leadership Design Studio has years of operational experience combined with concepts and theories. They have partnered with organizations across various industries and worked with clients across the globe to develop leaders that deliver extraordinary and long lasting results.
Their aim is to empower leaders to unleash their full potential and create sustainable growth.
Website URL: https://www.ldstudio.org
ABOUT the Host:
Christine Hull is the owner of Christine Hull & Associates, the company provides an array of professional administrative, technical, and social media assistance to small business owners.
Christine offers 1-on-1 and group training workshops on many software programs and apps, including Facebook, Instagram, Canva, MailChimp, Cinchshare, Microsoft Office programs, and more! Christine Hull & Associates earned the 2019 & 2020 Readers’ Choice Diamond Award for Best Business & Career Training in Mississauga.
In addition, Christine is the Founder of the MAWB, Mississauga & Area Women in Business – a local online/offline Community of businesswomen who meet and offer business support, inspiration, connection/referrals, and friendship.