MAWB Lunch & Learn: Nutrition for Women: Eat to Ease into Menopause
Menopause is a time of significant change for women not just physically but in all the other areas of their life. Let’s begin with nutrition to learn how we can eat to balance those pesky hot flashes, weight gain and mood swings. Join me to get started.
ABOUT OUR FACILITATOR: Meena Puri, Author, Ayurvedic Practitioner, Spiritual Counselor
Over the last 30 years, I have had the honor of guiding countless people to transform thier health from inside out.
During this on-going pandemic, there has been a greater need for my work and I have had the priviledge of working with many voluntary organizations to help people navigate through this difficult time.
I recently moved back to Toronto after being away in MI for 28 years to be closer to my family. Living in Milford, MI was such a sweet and precious experience which I will always hold dear in my heart. I am loving Toronto and can’t wait to see all the adventures in store for me here both professionally and personally.
I am an ambassador and practitioner member of AAPNA ( Association of Ayurvedic Professionals of North America), practitioner member of AAC (Ayurveda Association of Canada) and an author of #1 Best Seller Healing Your Relationship With Food: The Ayurveda Answer. I have 3 other books on the way.
In my spare time, I love dancing, singing, being outdoors and socializing.
CONNECT WITH MEENA HERE:
Instagram: @ayurvedichealingcenter
Website https://www.ayurvedichealingcenter.com
Email: mpuri@ayruvedichealingcenter.com
christine@mawb.ca
ABOUT the Host:
Christine Hull is the owner of Christine Hull & Associates, the company provides an array of professional administrative, technical, and social media assistance to small business owners.
Christine offers 1-on-1 and group training workshops on many software programs and apps, including Facebook, Instagram, Canva, MailChimp, Cinchshare, Microsoft Office programs, and more! Christine Hull & Associates earned the 2019 & 2020 Readers’ Choice Diamond Award for Best Business & Career Training in Mississauga.
In addition, Christine is the Founder of the MAWB, Mississauga & Area Women in Business – a local online/offline Community of businesswomen who meet and offer business support, inspiration, connection/referrals, and friendship.
