Wow! We can hardly believe it, but July 2023 is here, and summer is in full swing! With the busy summer season and the beautiful weather, it’s essential to find balance between enjoying time with friends and family and staying connected with your business.
That’s why we’re here to help you navigate July with our monthly MAWB calendar, filled with engaging Instagram post ideas to keep your social media presence strong. From celebrating holidays and special occasions to generating meaningful conversations with your followers, we’ve got you covered. Set your goals, plan ahead, and use social media scheduling tools to make the most of this vibrant season while ensuring your business continues to thrive.
Get ready to dive into July with enthusiasm and make a splash in the online world! You can download a PDF version of the 31 Instagram post ideas for July 2023 by clicking here.

Dates and Hashtags
July 1st: #CanadaDay 🇨🇦
- Share a photo of a stunning firework display and wish your audience a happy Canada Day!
- Post a video highlighting Canadian traditions, landscapes, or famous landmarks.
July 1st: #TourdeFrance 🚴♂️
- Show support for the Tour de France by sharing updates, news, or cheering for your favorite cycling team.
- Post a photo of a bicycle or a scenic cycling route and ask your audience if they enjoy cycling.
July 4th: #IndependenceDay 🇺🇸
- Celebrate American independence by sharing patriotic images, quotes, or historical facts.
July 6th: #InternationalKissingDay 💋
- Share a playful photo of a kiss or a romantic quote about love and affection.
July 7th: #WorldChocolateDay 🍫
- Post a mouthwatering photo of a chocolate dessert and invite your audience to share their favourite chocolate treat.
- Share a fun chocolate fact or a recipe for a homemade chocolate delight.
July 8th: #IceCreamSundaeDay 🍨
- Showcase an irresistible photo of an ice cream sundae and ask your audience to describe their dream sundae toppings.
- Share a DIY ice cream sundae recipe or highlight your favourite ice cream parlor.
July 10th: #NationalKittenDay 🐱
- Celebrate kittens by sharing cute photos, videos, or heartwarming adoption stories.
- Encourage your audience to share their own kitten pictures and use the hashtag to spread the cuteness.
July 15th: #GiveSomethingAwayDay 🎁
- Promote acts of kindness by encouraging your audience to give something away or participate in a charitable cause.
- Share your own giveaway or organize a contest to reward your followers with a special gift.
July 16th: #NationalCherryDay 🍒
- Share vibrant photos of juicy cherries and highlight their health benefits or culinary uses.
- Encourage your audience to share their favourite cherry-inspired recipes or memories.
July 17th: #WorldEmojiDay 😄
- Express yourself with emojis on this fun day! Post a series of emojis and ask your audience to guess the message or create their own emoji stories.
- Share interesting facts about emojis or discuss their impact on digital communication.
July 18th: #NelsonMandelaInternationalDay 🌍
- Pay tribute to Nelson Mandela’s legacy by sharing his inspiring quotes, accomplishments, or stories of his activism.
- Encourage your audience to share how they are making a positive difference in their communities.
July 20th: #MoonDay 🌕
- Share moon-related facts, historical events, or lunar photographs.
- Encourage your audience to share their favourite moonlit memories or stargazing experiences.
July 21st: #NationalJunkFoodDay 🍔🍟🍕
- Embrace guilty pleasures and share photos of mouthwatering junk food favourites.
- Conduct a poll to determine your audience’s go-to junk food indulgence.
July 24th: #SelfCareDay 💆♀️
- Encourage your audience to prioritize self-care by sharing tips, self-care routines, or relaxation techniques.
- Post a photo of a tranquil setting and ask your audience how they plan to practice self-care on this day.
July 26th: #DisabilityIndependenceDay ♿
- Raise awareness about disability rights, share stories of inspiring individuals with disabilities, or promote accessibility initiatives.
- Encourage your audience to participate in activities that promote inclusivity and equality.
July 29th: #NationalLipstickDay 💄
- Celebrate lipstick by sharing photos of different lip shades or makeup tutorials
- Ask your audience to share their favourite lipstick brands or colours.
July 30th: #InternationalDayofFriendship 👭
- Share heartwarming quotes about friendship and express gratitude for your friends.
- Encourage your audience to tag their friends and share what makes their friendships special.
Graphics Ideas
Here are some graphics ideas for inspiration. If you would like to learn more about creating your own graphics, contact Christine Hull for one-on-one Canva training, or—COMING SOON!—watch out for the new Canva Training & Templates Monthly Membership which guides you from “Confused to Confident with Canva Skills & Support!”




Remember to use the appropriate hashtags, engage with your audience through comments and likes, and create eye-catching visuals to enhance your posts. Happy posting!
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Don’t miss out on the opportunity to maximize your online presence. Contact us today to explore our range of services and courses, and take the first step towards online success!
Calling All Like-Minded Business Women in Mississauga and Beyond!
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Don’t be surprised if you receive an invitation for a coffee meetup after someone sees your insightful comments!
Stay in the loop with our comprehensive Events listings, showcasing an array of networking opportunities, workshops, and training sessions. These curated events are thoughtfully designed to enhance your skills, expand your knowledge, and propel your business forward. Join us today and take advantage of these invaluable resources!
Immerse yourself in the MAWB experience, embracing our signature KNOW, LIKE, TRUST philosophy. Prioritize the art of networking and watch as your business flourishes. This month, seize the opportunity to make a significant impact on your journey to success. Let the MAWB community be your guiding light as you strive towards your goals.
Join us now and unlock a world of endless possibilities for your business. Together, we’ll reach new heights!
Happy Summer!
As the sun shines and the temperatures rise, it’s time to embrace the joy of the season. And while you enjoy the beautiful outdoors and create lasting memories, we’re here to make sure your online presence stays in top shape effortlessly.
We understand that maintaining a consistent online presence can be challenging, especially during the summer months. But with our ready-to-use content ideas, you can easily keep your social media accounts active without sacrificing precious time under the sun. So sit back, relax, and let our postings make your summer social media upkeep a breeze.
Cheers to a memorable and successful summer season!